It’s Time To Address Your Ankle Pain: Understanding & Treating Tibialis Anterior Tendinopathy
Today we delve into Tibialis Anterior Tendinopathy – a condition marked by the inflammation and swelling of the Tibialis Anterior Tendon, observed at the forefront of the ankle joint. This affliction is particularly noticeable when the foot and toes are flexed upwards. What Causes Tibialis Anterior Tendinopathy? Often, this condition occurs due to repetitive overuse of the Tibialis Anterior Tendon. Activities involving rapid walking or running can expose the tendon to considerable stress, leading to microscopic injuries within the tendon fibers. Another contributing factor can be direct rubbing on the Tibialis Anterior Tendon resulting from excessive tightness of strapping or …
