Andrea Talks Achilles Tendinopathy
Everybody knows somebody who has had a problem with their Achilles Tendon. This structure is one of the most injured in runners and this injury is seen very often in the more recreational athlete. It is important to understand that there are 2 major types of Achilles Tendinopathy. Mid-Portion This is the more common form. This affects the tendon about 2.5-3cm above the insertion on the heel. Generally caused by a sudden increase/change in load on the tendon. Insertional: This is less common but can be more painful. This is felt on the back of the heel bone itself, where …
