Orthotic Therapy

Orthotic Therapy Adelaide

What are foot orthoses?

Foot orthoses are shoe inserts designed to support, align, or improve the function of the foot. They are commonly referred to as ‘orthotics’ and fit comfortably inside your shoes. There are many different kinds of orthoses. The orthoses recommended by your podiatrist are prescription devices, custom-made to suit your individual needs and biomechanics (the way your body moves).

 

Who wears orthoses?

People of all ages with a variety of foot or lower leg problems wear orthoses. Sportspeople are often prescribed orthoses by their podiatrist to help maximise their performance, as well as to address bio-mechanical problems. Anyone suffering from a chronic foot or lower limb condition which is limiting their mobility or independence may benefit from wearing orthoses.

 

When are orthoses used?

Your podiatrist may prescribe orthoses for your particular foot problem after a comprehensive assessment, taking into account your own biomechanics, footwear, and occupational and lifestyle factors.

Orthoses provide valuable long-term solutions in the treatment and prevention of corns, callus and ulceration by redistributing the pressure of the body’s weight on the feet. Orthoses also help with rehabilitation of acute and chronic foot conditions such as tendonitis, recurrent ankle sprains and stress fractures, by providing consistent postural control.

 

Orthoses can be used for problems including:

  • Plantarfasciitis / Heel Pain
  • Achilles Tendonitis / Tendinopathy
  • Retrocalcaneal Bursitis
  • Patella Femoral Pain
  • Medial Knee Pain
  • Shin Splints (Medial Tibial Stress Syndrome / Anterior Shin Pain)
  • Posterior Tibialis Dysfunction
  • Peroneal Pain
  • Ankle Instability / Pain – in particular lateral and anterior joint pain
  • Stress fractures
  • Dorsal Foot Pain (pain on the top of the foot)
  • Intermetatarsal Bursitis and pain in the balls of the feet
  • Morton’s Neuroma
  • Bunion / 1st Metatarsophalangeal Pain
  • Callus and corn formation – via offloading
  • Lower back pain if foot function is a contributing factor
  • Arthritic Conditions
  • Pain in Children – specifically to treat and provide for healthy development

 

A personalised approach

If orthoses are recommended, your podiatrist will design a care plan. This plan will outline your diagnosis, the type of orthoses you have been prescribed, proposed footwear to wear with your orthoses, lifestyle changes you may need to make, as well as any additional treatment which may be required.

 

What type of orthoses?

Cushioning orthoses provide cushioning and padding underfoot with shock absorption during walking. Pressure relief orthoses offer additional relief by redistributing the pressure on problem areas of the foot. Moulded cast or non-cast orthoses offer similar features with superior fit, whilst prefabricated orthoses provide relief with the benefits of being customised by your podiatrist. Functional foot (customised kinetic) orthoses offer all these features, plus the benefit of postural realignment.

 

Treatment and follow-up

Podiatrists are the primary health care practitioners for disorders of the foot and lower leg, dealing not only with diagnosis and treatment, but also prevention and rehabilitation. When prescribing orthoses, your podiatrist provides a comprehensive service to ensure safe and effective foot care, including:

  • A full clinical assessment of your foot problem prior to prescription
  • Prescription of orthoses tailored to individual needs
  • Provision of any additional treatment required
  • Advice regarding exercises, footwear and training methods where relevant
  • Complete control over prescribing, making and fitting your orthoses
  • Comprehensive follow-up, including initial and ongoing treatment plan
  • Fine-tuning or correction of any problems experienced when wearing the orthoses

At AC Podiatry we pride ourselves on the quality of our orthoses. Each pair of custom made devices is hand-made and finished to the highest standard. We take a functional approach to orthoses which means no hard, thick plastic or EVA orthoses “blocking” movement, but rather thinner more flexible co-polymer, carbon fibre and tri-laminate orthoses which aim to facilitate more efficient movement and pressure relief.

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Address: 101 Halifax Street, ADELAIDE SA 5000

This location is a Bupa Members First provider. 

Our Adelaide CBD clinic is located on the southern side of Halifax Street, between Pulteney Street and King William Road. Our building can be found opposite the Rob Roy Hotel.

Accessibility: Located on the ground floor.

Parking: Onsite patient car parking (directly out the front), ample free street parking.

Restroom Facilities: Yes

Opening Hours:

Tuesday:8.00am-4.00pm
Thursday:8.30am-5.00pm
Friday:8.00am-3.00pm

Address: 500 Magill Road, MAGILL SA 5072

Our Magill clinic is located inside the Move for Better Health Building working alongside iNform Health and Fitness, Move Physiotherapy, 360-Me Nutrition and NLC Psychology. This clinic can be found on the corner of Briant Road and Magill Road. 

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Tuesday:9.00am-5.00pm

Address: 277 Unley Road, MALVERN SA 5061

Our Malvern clinic is located inside the Move for Better Health Building working alongside iNform Health and Fitness, Move Physiotherapy, 360-Me Nutrition and NLC Psychology. This clinic can be found on the corner of Fisher Street and Unley Road.

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:8.00am-2.00pm
Wednesday:8.00am-4.00pm
Saturday:8.00am-12.00pm

Address: Suite 5, 81-83 Smart Road, MODBURY SA 5092 

This location is a Bupa Members First provider

Our Modbury clinic is located on Smart Road, opposite the back entrance to the Tea Tree Plaza car park. The entrance to our car park is at the smaller roundabout, heading east up Smart Road.

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:10.00am-7.00pm
Wednesday:8.30am-5.00pm
Thursday:9.00am-5.30pm
Friday:8.00am-4.00pm

Address: Level 1, 132-134 Fosters Road HILLCREST SA 5086 

This location is a Bupa Members First provider.

Our Oakden clinic is located on Level One of the Oakden Medical Centre. The building is a two storey white building on the eastern side of Fosters Road, before reaching the Northgate Shopping Centre.

Accessibility: Lift and ramp facilities, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:8.30am-7.00pm
Tuesday:8.30am-5.00pm
Wednesday:9.00am-5.00pm
Thursday:8.30am-4.00pm
Friday:8.00am-4.30pm