Caring For Your Feet in Summer
Summer is upon us and we welcome days on the beach, family barbeques and open-toe shoes In summer our feet need more love than any other time of the year. The warmer weather can lead to an increase of sweat in our feet which can increase the risk of fungus. Below we’ve listed some helpful tips to keep your feet healthy and happy throughout summer. Prevent Fungal Infections If you are prone to sweaty feet or smelly feet, you may be more prone to fungal infections. In the warm, summer months, take more time to expose your feet, without socks, to the …
Plantar Fibroma Treatment and Symptoms
Are you experiencing pain or discomfort from a lump under the arch of your foot? It is likely you’re experiencing what is called a plantar fibroma. A plantar fibroma is a benign growth that appears along with the plantar fascia tissue which connects the ball of your foot to your heel. It will often present itself as a small lump under the arch of the foot. A plantar fibroma can affect everyone differently. A plantar fibroma can start as a small lump at first with little to no discomfort experienced however, pain or discomfort can develop if the lump grows bigger or …
