Andrea Talks Achilles Tendinopathy
Everybody knows somebody who has had a problem with their Achilles Tendon. This structure is one of the most injured in runners and this injury is seen very often in the more recreational athlete. It is important to understand that there are 2 major types of Achilles Tendinopathy. Mid-Portion This is the more common form. This affects the tendon about 2.5-3cm above the insertion on the heel. Generally caused by a sudden increase/change in load on the tendon. Insertional: This is less common but can be more painful. This is felt on the back of the heel bone itself, where …
We Now Offer Swift Wart Treatment!
Having trouble fighting off those stubborn warts? We now offer Swift wart treatment! Have you got a stubborn wart on the underside of your foot? Great news! We now offer a new treatment option for warts. AC Podiatry have recently invested in a Swift. This is the latest technology used for treating warts. It works fantastically on those stubborn long term warts or for patients with a lowered immune system where the wart virus does not respond to other treatment methods. How does it work? The Swift produces microwaves which penetrate the wart tissue to a predetermined depth, with no lateral …
Caring For Your Feet in Summer
Summer is upon us and we welcome days on the beach, family barbeques and open-toe shoes In summer our feet need more love than any other time of the year. The warmer weather can lead to an increase of sweat in our feet which can increase the risk of fungus. Below we’ve listed some helpful tips to keep your feet healthy and happy throughout summer. Prevent Fungal Infections If you are prone to sweaty feet or smelly feet, you may be more prone to fungal infections. In the warm, summer months, take more time to expose your feet, without socks, to the …
Plantar Fibroma Treatment and Symptoms
Are you experiencing pain or discomfort from a lump under the arch of your foot? It is likely you’re experiencing what is called a plantar fibroma. A plantar fibroma is a benign growth that appears along with the plantar fascia tissue which connects the ball of your foot to your heel. It will often present itself as a small lump under the arch of the foot. A plantar fibroma can affect everyone differently. A plantar fibroma can start as a small lump at first with little to no discomfort experienced however, pain or discomfort can develop if the lump grows bigger or …
Happy New Year from the team at AC Podiatry
Is running your New Years resolution? After the year that was 2020, we’re all ready for a new start in 2021. Many people opt to commit to health-focused resolutions at the start of a new year and exercise and running are common choices.It is important when starting something new that you are aware of the risks that come along with it. A problem that can arise from increasing your running activity is plantar heel pain (commonly referred to as “plantar fasciitis”). ]Plantar heel pain or Plantar fasciitis is defined as pain or discomfort in the bottom of the heel. It …
