1 Simple Exercise to help YOU with bunions
Worried about bunions or your big toe moving across into your other toes? Today I want to show you a very simple exercise that you can do to help if you’re worried about bunions or the movement of your big toe across your foot. If your mom, dad, grandma, or grandpa anybody like that’s got […]
Effective Tips For Treating And Preventing Chilblains
Chilblains are a painful and common condition that often arises during the colder months. This happens when the skin reacts to cold, causing irritation and discomfort. While they can cause discomfort, the severity can vary from person to person. In this blog, we’ll discuss the cause of chilblains on toes, how to prevent them, and […]
Suffering with an Ingrown Toenail? Andrea shares how we can help!!
[vc_row][vc_column][vc_column_text] Today I want to talk to you about Ingrown Toenails specifically and how we as podiatrists can help you deal with that. [/vc_column_text][tm_spacer size=”lg:15″][vc_column_text] What is Ingrown Toenail? [/vc_column_text][vc_column_text]An Ingrown Toenail condition in which the corner or side of a toenail grows into the flesh.[/vc_column_text][tm_spacer size=”lg:15″][vc_column_text] What Causes an Ingrown Toenail? [/vc_column_text][vc_column_text]Ingrown Toenails starts […]
Andrea shares the story of 10 year old Eva and how ignoring foot pain can cause significant issues!
Is your child suffering with a painful foot? Think it might be growing pains? Watch as Andrea shares the story of 10 year old Eva and how not taking your kids complaint seriously could result in much bigger issues..
The 3 Mistakes to Avoid when dealing with Heel Pain in Kids!!
Guys, last week I shared a great video with you guys, well I thought it was a great video, about how to help your son or daughter with their painful heels, and in particular the three interventions or steps that you can take. Well now I’m going to share with you the 3 common mistakes […]
3 Tips to Fixing Heel Pain in Kids
At this time of year kids have started preseason for soccer and football and kids are still playing basketball, netball and tennis. As a result we are seeing a number of children presenting to the clinic with pain in the back of their heel that can result in limping or hobbling off the pitch or […]
Andrea Talks Bunions!!
Andrea talks Sesamoid Pain!!
Today I want to talk to you about a problem I’m seeing a little bit of lately. It’s called sesamoid pain or sesamoid problems. Now, you are probably sitting at home asking what the hell is a sesamoid? Well in your foot you have a couple of little bones that sit underneath the big toe […]
3 Mistakes to Avoid When Getting Back into Exercise
[vc_row][vc_column][vc_column_text]Spring is here. Isn’t it wonderful? Warm weather is popping up and we’re only three months away from summer. For most of us, this now is the time where we think, okay winter’s finished, we need to get out and start doing some activity because we want to get into shape.[/vc_column_text][tm_spacer size=”lg:20″][vc_column_text] What I want […]
Tingling and Burning in the balls of your Feet?
[vc_row][vc_column][tm_spacer size=”lg:10″][tm_spacer size=”lg:10″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] What is Neuroma? [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Morning guys, Andre here, Owner and senior podiatrist at Ac podiatry. I’m early morning it’s nice and chilly in Adelaide today. And today guys I wanted to share with you about neuromas, having a conversation with the girls yesterday on my drive back from Clare, and we’ve had three […]