3 ways to reduce your risk whilst getting back into activity
Let’s talk about how we are going to get back out there playing sports and being active whilst avoiding injuries… South Australia has been going well while other parts of the world, even other parts of Australia, are still needing to stay home and refrain from organized group activities. However, as things continue to go well in South Australia, people are getting back out there enjoying activities we couldn’t do for some time – including playing sport. While this is great, it also means now is going to be a big-time of people getting injured. We want to get out …
