3 ways to reduce your risk whilst getting back into activity
Let’s talk about how we are going to get back out there playing sports and being active whilst avoiding injuries… South Australia has been going well while other parts of the world, even other parts of Australia, are still needing to stay home and refrain from organized group activities. However, as things continue to go well in South Australia, people are getting back out there enjoying activities we couldn’t do for some time – including playing sport. While this is great, it also means now is going to be a big-time of people getting injured. We want to get out …
What are Plantar Warts (Verrucae Pedis)?
Verrucae Pedis (Plantar Warts) Plantar Warts are painful lesions that present on the bottom of the foot and are caused by the Human Papilloma Virus (HPV). Warts can be extremely painful if not treated properly. How to identify a wart: The skin lines (just like fingerprints we have skin lines on our feet too) go around the lesion, not through it. This makes it a foreign body in the skin. They hurt when squeezed more than direct pressure.When they grow, they have a ‘cauliflower’ like appearance as shown in the photograph How do we contract the virus? The virus is …
