3 Mistakes to Avoid When Getting Back into Exercise
[vc_row][vc_column][vc_column_text]Spring is here. Isn’t it wonderful? Warm weather is popping up and we’re only three months away from summer. For most of us, this now is the time where we think, okay winter’s finished, we need to get out and start doing some activity because we want to get into shape.[/vc_column_text][tm_spacer size=”lg:20″][vc_column_text] What I want to share with you today is, 3 mistakes to avoid making, now that you’re going to get back into activity. [/vc_column_text][tm_spacer size=”lg:15″][vc_column_text]There are three very common mistakes that people make, that invariably cause issues or problems, when they’re looking to get better, fitter, healthier, especially …
