Occupational Podiatry

 

Feet at work

Your feet can take a pounding in the workplace. The daily demands of your job – walking, standing for long periods, lifting, jumping on or off machinery – all place your feet under pressure. While you are working your feet may absorb up to three times your body weight and working feet can travel up to 24 kilometres in a day! The work environment itself can create health risks for your feet. Hazardous conditions – oily or slippery floors, wet conditions, or extreme heat or cold – put feet at risk of injury and can lead to foot problems.

 

Foot problems

Stress fractures, sprains, strains, corns, callusesingrown toenails, chilblains, and tinea are some of the foot problems which can occur in the workplace or be aggravated at work. Problems such as calluses, corns, and blisters can be caused by pressure.

If your feet do not fit properly into standard shoes or boots, then you are more likely to experience pressure-related foot problems. Deep arches or pains in the arch, ball of the foot or heel may be related to muscle strain, which is associated with poor foot posture – correcting or improving foot posture can reduce strain.

As even minor irritations can reduce your mobility and productivity, it is important to seek help for all foot ailments including sore or tired feet. Individual assessment and advice from a podiatrist is recommended.

Foot risks

In almost every workplace there is the risk of trips, slips and falls, or objects falling or rolling on to feet. Be aware of foot hazards and use foot-safe work practices and use the necessary footwear to protect your feet.

Footwear

Regardless of your workplace – office, shop, warehouse, or restaurant – comfortable, properly fitted footwear is essential to maintaining foot health. Appropriate footwear can protect your feet by insulating them against cold, preventing them from getting wet or by cushioning them from the impact of your job. In many workplaces safety shoes/boots are necessary to protect against environmental risks but they also need to be comfortable and correctly fitted.

Your Podiatrist talks about Feet at Work

Always have your feet measured. Remember that the length, width, and depth of the shoe should all be considered. Be specific and insistent about your requirements.

Foot care in the workplace

Employers

As an employer you can prevent foot problems at work by:

  • promoting foot health in your workplace
  • contracting a podiatrist to give a talk on foot care to employees
  • encouraging your staff members to report foot problems, however minor (e.g. safety shoes that rub)
  • looking at the foot health record of your company – multiple foot complaints may suggest the workplace itself is creating foot problems
  • doing a “Foot Risk Assessment” in the workplace – look for ways to minimise the burden on your employees’ feet. (A podiatrist will able to assist you with assessing workplace foot risks)
  • emphasising to the safety officer or occupational physician that foot complaints should be taken seriously
  • if your employees wear safety shoes, ask yourself: Do we stock an adequate range of safety shoes to suit every staff member? If not, out-sourcing the supply and fit of safety shoes may be more cost-effective
  • allowing employees a crossover period when they exchange their old safety shoes for a new pair.

Employees

As an employee, you can maintain your foot health by:

  • being aware of the hazards in your workplace. If you have concerns about foot safety, alert your workplace representative or your employer
  • reporting any foot pain or discomfort to your employer or safety officer
  • making sure your shoes fit for your workplace (e.g. safety shoes if applicable)
  • remembering – feet shouldn’t hurt. Sore feet are a sign of problems
  • visiting a podiatrist if you have foot problems.

At AC Podiatry we have a special interest in Occupational Podiatry both preventing and treating injuries in the work place. We have provided on site visits, educational seminars and employee screening to companies in the manufacturing, viticulture and agricultural sectors with great success. We would love the opportunity to work with you to improve the foot health of your business.

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Address: 101 Halifax Street, ADELAIDE SA 5000

This location is a Bupa Members First provider. 

Our Adelaide CBD clinic is located on the southern side of Halifax Street, between Pulteney Street and King William Road. Our building can be found opposite the Rob Roy Hotel.

Accessibility: Located on the ground floor.

Parking: Onsite patient car parking (directly out the front), ample free street parking.

Restroom Facilities: Yes

Opening Hours:

Tuesday:8.00am-4.00pm
Thursday:8.30am-5.00pm
Friday:8.00am-3.00pm

Address: 500 Magill Road, MAGILL SA 5072

Our Magill clinic is located inside the Move for Better Health Building working alongside iNform Health and Fitness, Move Physiotherapy, 360-Me Nutrition and NLC Psychology. This clinic can be found on the corner of Briant Road and Magill Road. 

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Tuesday:9.00am-5.00pm

Address: 277 Unley Road, MALVERN SA 5061

Our Malvern clinic is located inside the Move for Better Health Building working alongside iNform Health and Fitness, Move Physiotherapy, 360-Me Nutrition and NLC Psychology. This clinic can be found on the corner of Fisher Street and Unley Road.

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:8.00am-2.00pm
Wednesday:8.00am-4.00pm
Saturday:8.00am-12.00pm

Address: Suite 5, 81-83 Smart Road, MODBURY SA 5092 

This location is a Bupa Members First provider

Our Modbury clinic is located on Smart Road, opposite the back entrance to the Tea Tree Plaza car park. The entrance to our car park is at the smaller roundabout, heading east up Smart Road.

Accessibility: Ramp facilities, located on ground floor, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:10.00am-7.00pm
Wednesday:8.30am-5.00pm
Thursday:9.00am-5.30pm
Friday:8.00am-4.00pm

Address: Level 1, 132-134 Fosters Road HILLCREST SA 5086 

This location is a Bupa Members First provider.

Our Oakden clinic is located on Level One of the Oakden Medical Centre. The building is a two storey white building on the eastern side of Fosters Road, before reaching the Northgate Shopping Centre.

Accessibility: Lift and ramp facilities, disabled parking.

Parking: Onsite free car parking, ample street parking.

Restroom Facilities: Yes

Opening Hours:

Monday:8.30am-7.00pm
Tuesday:8.30am-5.00pm
Wednesday:9.00am-5.00pm
Thursday:8.30am-4.00pm
Friday:8.00am-4.30pm